Headaches and migraines are a very common reason why patients come in. They can range from the occasional headache to very regular intense headaches or migraines. Cervical adjustments have been shown to reduce the quantity and quality of headaches and migraines.

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If you present to the clinic with a headache/migraine, let us know and we will try and make you feel as comfortable as possible. We might begin with some muscle relaxation techniques to the neck or we may just go into and adjustment; it all depends on the severity of the situation.

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Some easy ways to reduce frequency and severity of headaches is to eat on time and stay hydrated. Deep breathing techniques can also help increase blood flow to the entire body which may be found useful during stressful situations.